is not a place at which one arrives, but rather the SPIRIT with
which one undertakes and continues the journey."
BOOKS, VIDEOS and PUBLICATIONS
Light on the Yoga Sutras of Patanjali, by B.K.S. Iyengar
Light on Pranayama the Yogic Art of Breathing, by B.K.S. Iyengar
Light on Yoga: Yoga Dipika, by B.K.S. Iyengar
(Begin with this reading. The introduction is dense and is a study itself!)
Yoga Journal: Yoga Practice for Beginners, VHS, Videotape for Beginners
Subscribe to YOGA JOURNAL or visit them online!
in the San Francisco Bay Area
Ben has been practicing yoga since 1976, has been teaching yoga for more than 20 years, and has studied with the Iyengars in Pune many times. Ben conducts yoga classes at Foothill College, Downward Dog Yoga Studio, the Iyengar Yoga Institute of San Francisco, two locations in Palo Alto and at 3COM. He also teaches private classes at his studio in Pacifica, CA, and is active in researching the benefits of Iyengar Yoga. email or phone: 650-355-3009
Iyengar Yoga Institute of San Francisco
Downward Dog Yoga